WEEKLY SCHEDULE
MONDAY
9:00 am WISDOM YOGA book this class
11:30 am WISE & STRONG on ONLINE CLASS ZOOM book this class
5:30 pm MONDAY MUSCLES book this class
TUESDAY
5:30 pm to 6:45 PERSONALIZED HARMONY book this class
WEDNESDAY
9:00 am WISDOM YOGA book this class
9:00am WISDOM YOGA also online on ZOOM book this class
5:30 pm GO WITH THE FLOW book this class
FRIDAY
9:00 am WISE & STRONG book this class
5:30 pm. FRIDAY EVENING ZEN FLOW book this class
SUNDAY
9:00 am. SUNDAY SERENITY book this class
5 SIMPLE STEPS TO JOIN LIVE ONLINE ZOOM CLASSES
1. Download Zoom for free on your phone or desktop
2. Sign up for your class above by clicking book this class
3. In your confirmation email, you'll get a ZOOM link to use
4. Before the class starts you'll get a reminder email
5. You'll be admitted to a waiting room, and I'll let you in!