WEEKLY SCHEDULE 

MONDAY
9:00 am  WISDOM YOGA  book this class
11:30 am  WISE & STRONG on  ONLINE CLASS ZOOM  book this class
5:30 pm MONDAY MUSCLES  book this class

TUESDAY
5:30 pm to 6:45 PERSONALIZED HARMONY  book this class

WEDNESDAY
9:00 am WISDOM YOGA   book this class
9:00am WISDOM YOGA also online on ZOOM book this class
5:30 pm GO WITH THE FLOW  book this class

FRIDAY
9:00 am WISE & STRONG  book this class   
5:30 pm. FRIDAY EVENING ZEN  FLOW  book this class     

SUNDAY
9:00 am.  SUNDAY SERENITY  book this class    
  

                         
 5  SIMPLE  STEPS  TO  JOIN  LIVE  ONLINE  ZOOM  CLASSES

1. Download Zoom for free on your phone or desktop
2. Sign up for your class above by clicking book this class
3. In your confirmation email, you'll get a ZOOM link to use
4. Before the class starts you'll get a reminder email  
5. You'll be admitted to a waiting room, and I'll let you in!